Sunday, October 19, 2008

Arbi (Colacasia) ki Sabji



I have been on a lookout for a recipe for colacassia but incidently i found that all recipies were oil oriented something i try to avoid for a weekday menu. Therefore i decided to tweak the recipies to come up with my own. This one is simple easy and usually gets ready in a moderate time.

Ingredients

1/2 Kg Arbi (colacassia)
3 Tbsp Besan (gram flour)
1 tsp Zeera powder
1 tsp Garam Masala
1/4 tsp of Turmeric
1 tsp Aamchoor (dry mango powder)
1 tsp Red Chilli powder
1 Tbsp Corriander powder
1 Onion(big)
2-3 Green Chillies
2 Tomatoes
1 1/2 tsp ginger garlic paste
Oil to cook and Salt to taste

Method

Wash the colacassia and put it to boil in a pressure cooker. For a 1/2 kg quantity, I add 2-2.5 cups of water and boil it in the pressure cooker for 20 minutes. When done, cool it and remove the skin and keep it aside. You may cut some of the bigger pieces into smaller ones, but i use unchopped arbi for this dish.
Sieve the besan and mix it with zeera powder, red chilli powder, corriander powder, garam masala,aamchoor. Now saute this mixture without oil in a pan. Stir it constantly other wise the it might get burnt. Remove it from flame when the colour changes,it would become darker. You will know its done since a nice aroma will waft out of it.Keep it aside.

Thinly dice the onions. Slit the green chillies and fine chop the tomatoes.

Take a wok and add 1 Tbsp of oil to it and heat it. When done add onions and green chillies to it and saute till the onions are translucent. Add the besan mixture to it at this point and saute for 1-2 minutes. Add the ginger garlic paste and saute it further. Add a little bit of oil at this stage if you think the mix is sticking to the pan a bit too much.Add the tomatoes and let it cook further. Its done when the tomatoes are squashed the mix has cooked in its juices. Now add the arbi and stir it in the mix so that it gets coated fully with the mix.

Remove it from flame and serve hot with Rotis.

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